Resources for Anthem Members


Well-being Coach
  • Maintain a healthy weight
  • Quit tobacco
  • Improve your nutrition, activity, mindfulness, and sleep
  • Access to a certified health coach by phone to help you: identify healthy habits, develop custom action plan to achieve your health goals
Well-being Coach is powered by Lark and accessible from the Sydney Health app or visit anthem.com/ca.

Mental Health Expert

Through Rula, you can find an in-network provider and schedule your first appointment. Rula will partner with your Anthem insurance to make care affordable. You will be provided with a personalized cost estimate prior to your first appointment.



Resources for Kaiser Members

Kaiser members have access to a variety of physical and mental health resources:
  • Wellness Coaches
  • Mental Health Support
  • Health Reminders
  • Calm for Kaiser
  • Ginger
  • MyStrength