UNUM Employee Assistance Program


Sometimes balancing work and family creates issues that are hard to handle on your own. Sometimes you just need help with the logistics of a busy life. Or maybe all you need is a trustworthy referral. Whatever issue you might face—job, stress, family life, childcare, school issues, and even pet care—the Employee Assistance Program (EAP) offers free, confidential assistance at no cost to you.

Unum's EAP services are available to all eligible employees, their spouses or domestic partners, dependent children, parents and parents-in-law. Just call the toll-free phone number to speak to a counselor or set up a face-to-face assessment. Coverage includes up to three in-person counseling sessions per person, at no cost.

Services Include:

  • Financial planning
  • Legal assistance
  • Sessions with a family counselor
  • Work-life assistance with child care, elder care, home repair, or pet care
  • User-friendly website with tools for health and well-being, career and workplace, and financial security


For more information or to get help, call 1-800-854-1446 or visit unum.com/lifebalance