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NCIRE 2025 Wellness Week
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| Date |
Session Name
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Time |
Location |
Zoom Link
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Description
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Monday, November 3rd
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Benefits Overview with Newfront
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10:00 AM PST
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Virtual-Zoom
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https://us02web.zoom.us/j/83186071594?pwd=hUrUopqKPUaLrFKhsbXXHdRw HDano5.1
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Learn about your benefits program, changes for the plan year and ask any questions you may have.
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Monday, November 3rd
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Chair Yoga
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2:00 PM PST
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Virtual-Zoom
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https://us02web.zoom.us/j/885109284 22?pwd=Kw1HJr0YkF4KUesiHLe804hJS ghX0F.1 |
A gentle, accessible chair-supported practice that improves flexibility, strength, posture, and relaxation.
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Tuesday, November 4th
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Cigna Benefits Overview
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10:00 AM PST
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Virtual-Zoom
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https://us02web.zoom.us/j/817780632
08?pwd=blwg7G0g0LBemej4SVEaLHtX W5zMxV.1
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A high-level overview of your Cigna medical and dental benfits at NCIRE.
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Tuesday, November 4th
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In Person Bone Density Screening
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11:00 AM- 3:00 PM PST
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Building 3, basement, NCIRE's conference room
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N/A |
An in-person bone density screening conducted by a certified professional is a quick, noninvasive assessment that evaluates bone health and osteoporosis risk.
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Wednesday, November 5th
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Kaiser Benefits Overview
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10:00 AM PST
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Virtual- Zoom
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https://us02web.zoom.us/j/824275236
49?pwd=NPb5vTBowHEvFIARjEJLiafZ2kj a8c.1 |
A high-level overview of your Kaiser benefits at NCIRE.
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Wednesday, November 5th
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Clear Your Clutter- A Comprehensive Guide
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2:00 PM PST
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Virtual- Zoom
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https://us02web.zoom.us/j/880235606 41?pwd=p8Z2LGzbQBXslRHDMXTGzo0s qUnFma.1 |
Practical, step-by-step strategies to declutter and organize every room—from mail piles to messy closets and basements—for a calmer, more restful home.
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Thursday, November 6th
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EAP Plan Overview
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10:00 AM PST
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Virtual- Zoom
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https://us02web.zoom.us/j/893753879
58?pwd=NbB6fcr4kXtby73utoKsnqvVKk rlmw.1 |
Learn more about your Employee Assistance Program (EAP) through Concern.
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Thursday, November 6th
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Top 5 Workday Mistakes
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2:00 PM PST
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Virtual- Zoom
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https://us02web.zoom.us/j/882360155 92?pwd=hugAiRrf9T17QI5Ox59SSa9foJ KOGs.1 |
Registered dietitian Norae Berry shares practical tips to tackle common workplace nutrition challenges—from breakfast choices to smart snacking—to help you feel and perform your best.
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Friday, November 7th
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Principal Overview
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10:00 AM PST
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Virtual- Zoom
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https://us02web.zoom.us/j/825366544
82?pwd=kUBvbvvHVXXVI4j8oOgwWZif eoTMh5.1 |
Learn more about NCIRE's Principal Retirement Plan
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