eMindful


During these uncertain times due to COVID-19, mental health solutions are needed now more than ever. To help you manage during this challenging time, we are providing you with eMindful (eM Life ), a resource to help you cope with the heightened stress and anxiety.

eM Life is virtual mindfulness solution to protect your mental health during the pandemic and beyond. When you enroll in eM Life, you will have 24/7 access to expert teachers and resources to help you build skills and mindfulness strategies to navigate this challenging time and reduce stress and anxiety. With eM Life, you get access to on-demand content on a wide range of topics including depression and anxiety, applied mindfulness practices to integrate into daily life. Log-in or enroll today!

 

*eMindful is offered to CEI non-union employees.  If you have any questions, please reach out to benefits@cei.com

 

Explore eM Life with Daily Live Mindfulness Sessions
In light of the unusual circumstances of the COVID-19 uncertainty, we’re doing everything to support you during these uncertain times. We’re pleased to share that all employees now have access to eM Life, a virtual mindfulness solution. Sessions are led by certified mindfulness experts, and offer new topics and mindfulness skills every day covering anxiety, mindful parenting, mindful eating, financial stress and more.

The benefits of mindfulness go beyond the crisis and can help boost immunity, reduce stress and anxiety, enhance focus, build connections, address chronic conditions and more. Get started here! Sign Up